My Qualifications

Welcome to a journey of transformation and empowerment. I'm Josh, your guide on this path to holistic well-being and personal growth.

 

My journey into transformational coaching began from a place of profound personal experience. At 22, the sudden loss of my father marked a turning point in my life. Struggling with grief, I found myself caught in a cycle of extremes - from peaks of fitness and health to depths of overindulgence and burnout. This 15-year rollercoaster was both a challenge and a teacher, leading me to understand the intricate connections between physical health, mental well-being, and emotional balance.

 

I sought various forms of therapy and coaching, reconnecting with Reiki and exploring the worlds of yoga and hypnotherapy. These experiences not only aided my healing but also ignited a passion to help others navigate their own complex journeys. My encounter with WildFit was a game-changer, offering insights into food psychology and behavior that transformed my approach to health and lifestyle.

 

As a Transformational Coach, I blend my extensive personal experience with professional training to offer a unique perspective on wellness. My coaching philosophy centers around authenticity, compassion, integrity, and accountability - values deeply ingrained in my approach to life and work. I believe in the power of creating safe spaces for growth, whether it's a metaphorical 'pillow fort' for introspection or a community for shared healing.

 

My mission is to empower you to find your path to sustainable health, emotional well-being, and personal fulfillment. Join me in embracing a life of balance, purpose, and joy. Let's embark on this transformative journey together, exploring the possibilities that lie within you and unlocking the doors to a life you love.

 

Your friend in wellness,

Josh